Queen Street Fitness

Health at Every Age

Upcoming Classes

    • Active Aging

      Friday

      10:30 am - 11:15 am

    • Active Aging

      Monday

      10:30 am - 11:15 am

It's not just fitness, it's a lifestyle

Exercise is an important part of a healthy lifestyle. Fitness offers us confidence, self-motivation and boosts energy. When well attended to, fitness becomes a helpful tool in facing tough challenges of everyday life.

  • Good for your muscles and bones
  • Increase your energy levels
  • Relaxation and sleep quality
  • Maintains mobility
  • Boosts mood
Contact Us

Core Circuit Class

Focusing on strengthening the powerhouse muscles, abs, glutes and lower back

Active Aging

Circuit class , focusing on balance, strength and fall prevention

Pain Free Movement

Gentle exercise to move joints and strengthen muscles

Personal Training

We offer personal training and dedicated personal training plans 

We Provide:

Group Fitness

Individuals work to their level, in a safe and comfortable environment

Injury Reduction

Move with confidence

Mobility & Flexibility

Improve your range of motion while alleviating some everyday aches and pains

Gym

High-quality equipment in the studio for you to work out on your own

Best gym experience ever, enabling all to work within their limits
Vivienne Browne

Privacy Policy

Hours:
Everyday: 5am – 10pm

Location:
35 Queen Street
Upper Hutt

Contact:
Liz Eade
liz@qstfitness.nz
027 419 9411

© Queen Street Fitness, 2022

© Queen Street Fitness, 2022