Monday
10:30 am - 11:15 am
Monday
1:00 pm - 1:45 pm
Tuesday
10:30 am - 11:15 am
Wednesday
12:00 pm - 12:45 pm
Exercise is an important part of a healthy lifestyle. Fitness offers us confidence, self-motivation and boosts energy. When well attended to, fitness becomes a helpful tool in facing tough challenges of everyday life.
Individuals work to their level, in a safe and comfortable environment
Move with confidence
Improve your range of motion while alleviating some everyday aches and pains
High-quality equipment in the studio for you to work out on your own
Hours:
Everyday: 5am – 10pm
Location:
35 Queen Street
Upper Hutt
Contact:
Liz Eade
liz@qstfitness.nz
027 419 9411